This piece was created with the intention of creating a dark but peaceful space for us to go deeper into stillness, and deeper into the inner work. It breathes slowly and deeply, much like us.

This piece features the sound of wind and birdsong captured during the last week of winter, and was created with the intention to bring a sense of peace and relaxation as the birds rejoice the changing seasons.

This piece was created with the intention to help you relax into your body and have a moment of peace. Oftentimes, we can become overwhelmed by day to day life, and it can be extremely difficult to unwind and let it all go. It is my wish that this track is helpful in that regard.

Singing bowls at 174 Hz for pain relief and healing, 417 Hz to facilitate change, and 64 Hz for emotional trauma and grounding, surrounded by the sounds of nature and a peaceful, crackling fire. Allow these healing sounds to move through your body, and facilitate healing as you relax completely.